I just zipped up and buttoned a pair of size 10 jeans. No sucking in, no struggle, just success. I haven't been able to do that since high school. Hooray for one more accomplishment in my journey!
Hopefully, I'll be down into the single digits soon. =)
Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Saturday, September 3, 2011
Thursday, May 19, 2011
Ugh
Unfortunately, allergies have put my gym plans...and all my other plans on hold. I'm about to fall into a Benedryl coma, so this will be a rather quick update.
I've been trying to get into the habit of doing weigh-ins and setting little goals for myself every Sunday to prepare myself for the week. I think that I'm going up that to twice per week...just to make sure that I'm staying on track.
Here are a few things that I had in mind:
1) Stop being lazy with the calorie counting! This WORKS for me, but I hate having to dedicate the time to record everything that passes through my mouth. I can see it happening already. I've started to snack a little more and pretending like it doesn't count toward my daily total. NOT COOL.
2) MORE WATER!!! I don't drink nearly enough. I need to keep it pumping through my system all damn day. It'll keep me full and (duh) hydrated.
3) Fitness Goal: Maybe do a little less cardio and up the weights. I need to do squats and pleiometric exercises. Bathing suit season in upon me and I need to shape up these legs!
4) Weight loss goal: Maybe I'm being a little too ambitious, but I'd like to lose 10 lbs by June 23rd. If not 10, then I would be satisfied with 5.
Alright! I think that'll do it. Sunday's post will be a weigh-in and reaffirmation of goals.
I've been trying to get into the habit of doing weigh-ins and setting little goals for myself every Sunday to prepare myself for the week. I think that I'm going up that to twice per week...just to make sure that I'm staying on track.
Here are a few things that I had in mind:
1) Stop being lazy with the calorie counting! This WORKS for me, but I hate having to dedicate the time to record everything that passes through my mouth. I can see it happening already. I've started to snack a little more and pretending like it doesn't count toward my daily total. NOT COOL.
2) MORE WATER!!! I don't drink nearly enough. I need to keep it pumping through my system all damn day. It'll keep me full and (duh) hydrated.
3) Fitness Goal: Maybe do a little less cardio and up the weights. I need to do squats and pleiometric exercises. Bathing suit season in upon me and I need to shape up these legs!
4) Weight loss goal: Maybe I'm being a little too ambitious, but I'd like to lose 10 lbs by June 23rd. If not 10, then I would be satisfied with 5.
Alright! I think that'll do it. Sunday's post will be a weigh-in and reaffirmation of goals.
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